Monthly Archives: May 2012

Om

Om is the great eraser; it purifies our vibration and helps us to become present. When we chant Om, we let go of our limitations and baggage and we open ourselves up to possibility.  We move away from the thinking … Continue reading

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Brighton Yoga Classes

Brighton Yoga Classes incorporates chanting into the yoga classes in Brighton.  The most favorite and simplest of chants is Om. Here is a great description of its meaning and why we use it in our yoga classes in Brighton. Om … Continue reading

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